Indian Style Lamb Chops Recipe

indian style lamb chops recipe

This Indian style lamb chops recipe is a tasty way of preparing an old favourite. Grilling meat or preparing on a barbecue is a healthy way of cooking as there is less added fat. However, lamb is a cut of meat that is relatively high in saturated fat therefore you should trim excess fat off it to get a leaner cut. Limit your serving as well to keep the calories in check. Lamb is a source of high quality protein though and as such it makes for a filling meal.  Grilling preserves the natural tenderness of meat, and the unique smoky flavour is hard to beat. Grilled food can be served up with a variety of side dishes. In this Indian style lamb chops recipe the addtion of green chillies give the finished dish a mouth-watering tinge of heat.

Serves Prep Time Cook Time Calories Sat Fat
4
20 mins + 3hrs Marination
30 mins
620
11.3g

*Note: Calories and saturated fats value are on a per serving basis.

How To Make Indian Style Lamb Chops

Ingredients

Method

  1. In a large bowl, make a marinade with the olive oil, garlic, ginger, salt and yoghurt
  2. Trim excess fat from the lamb chops.
  3. Coat the lamb chops well in the marinade, and leave aside in the fridge for at least 3 hours.
  4. Grill lamb chops on a barbeque or gas grill.
  5. Serve hot with a side salad.
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